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Growth Mindset MEDITATIONS#1 - Taster Session

Discover daily practices to cultivate a growth mindset through guided meditations and science-based tools.

Join a meditation facilitator (Mithun) and behavioural scientist (Vishal) for a ‘growth mindset’ taster session—where ancient wisdom meets modern science. You'll gain practical, evidence-based tools for expanding your mindset and renewal to create positive change in your community.

Key themes we cover are: (1) Setting intentions, (2) Improving focus, and (3) Navigating change, stress, and uncertainty.

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