Join Mithun (meditation facilitator) and Vishal (behavioural scientist) for a meditation and discussion on the latest future self research. We'll share a few science-based tools and resources, along with ancient practices, to connect with your future self.
Live Video Podcast (30-minute meditations & tools)
✨ Science behind future self experiments.
🧘🏽♂️ Guided meditation to connect with your future self.
🛠️ Practical tools to expand your growth mindset.
